Eileen’s style meshes perfectly with Thai Yoga. Her quiet, thoughtful approach is the perfect combination of attention and non-interference. I wholeheartedly recommend working with Eileen.
The perfect confluence of yoga, meditation and energy work. This is a private session combining assisted yoga stretches with acupressure. You’ll emerge relaxed, refreshed and rejuvenated.
Yoga is for everyone. I offer classes for groups, couples and individuals aligned with your needs and interests for a personalized experience.
Mindfulness is a powerful practice of simple awareness that can help you deal with the stress that plays havoc with the mind, body and emotions. I support you on your journey to wellbeing.
-Rumi
Eileen’s style meshes perfectly with Thai Yoga. Her quiet, thoughtful approach is the perfect combination of attention and non-interference. I wholeheartedly recommend working with Eileen.
Westborough, MA
Traditional Thai Yoga Client
Eileen's classes are a mindful practice with always the right balance of strength and stretching. I always come away refreshed and relaxed.
Westborough, MA
Yoga Client
Eileen helped me develop perspective and greater inner strength when I was dealing with a lot of personal turmoil. She is a student of several styles of meditation, yoga and ancient healing. She is insightful, warm and funny. I urge you to take a class or study with her.
Westborough, MA
Mindfulness Client
I have attended multiple Restorative Yoga with Thai Massage sessions and loved every one. Eileen is great at “reading” your body, then personalizing your experience, even if you attend one of the multi-student workshops (which, by the way, is a great way to get a taste of what can be experienced in a one-on-one session.) In my opinion, it’s 90 minutes of Nirvana.
Westborough, MA
Thai Yoga Client
Eileen is an excellent instructor. It's great to have someone who is able to teach and show appropriate form in yoga pose. A game changer in my practice!
Hopkinton, MA
Yoga Client