My clients are active individuals interested in complementing other activities with yoga practice. They lead busy lives and look forward to an experience that’s peaceful and provides relief from tension.
We’ll discuss your goals, needs, interests and abilities. I’m able to blend aspects of several styles of yoga and yoga therapeutics to create a practice that fits you. My philosophy is to fit the pose to your body to enable you to gain the greatest benefit.
Private Yoga 60 Minute Sessions: $60/hour when purchasing 4 sessions. A free assessment is included with your first session.
Where: 14 South Street, Westborough, MA or your home or office.
Group class schedule
|Monday||9:00 AM||Stretch and Tone||The Yoga Loft at Core Connection|
|Monday||5:30 PM||Yin Yoga with Thai Massage||Synergy Wellness Center|
|Tuesday||9:00 AM||Aquatic Yoga||Westborough Tennis and Swim Club|
|Wednesday||9:00 AM||All Levels Yoga||Synergy Wellness Center|
|Wednesday||4:15 PM||Iyengar Basics||Release Wellbeing Center|
|Thursday||9:00 AM||Gentle Yoga for Back Care||The Yoga Loft at Core Connection|
|Thursday||11:00 AM||Yin Yoga with Thai Massage||Release Wellbeing Center|
|Friday||10:20 AM||Yoga Flow||Westborough Tennis and Swim Club|