My clients are active individuals interested in complementing other activities with yoga practice. They lead busy lives and look forward to an experience that’s peaceful and provides relief from tension.

Private Sessions

We’ll discuss your goals, needs, interests and abilities. I’m able to blend aspects of several styles of yoga and yoga therapeutics to create a practice that fits you. My philosophy is to fit the pose to your body to enable you to gain the greatest benefit.

Private Yoga 60 Minute Sessions: $60/hour when purchasing 4 sessions. A free assessment is included with your first session.

Schedule an appointment.

Where: 14 South Street, Westborough, MA or your home or office.

Group class schedule

Day Time Class Location
Monday 9:00 AM Stretch and Tone The Yoga Loft at Core Connection
Monday 5:30 PM Yin Yoga with Thai Massage Synergy Wellness Center
Tuesday 9:00 AM Aquatic Yoga Westborough Tennis and Swim Club
Wednesday 9:00 AM All Levels Yoga Synergy Wellness Center
Wednesday 4:15 PM Iyengar Basics Release Wellbeing Center
Thursday 9:00 AM Gentle Yoga for Back Care The Yoga Loft at Core Connection
Thursday 11:00 AM Yin Yoga with Thai Massage Release Wellbeing Center
Friday 10:20 AM Yoga Flow Westborough Tennis and Swim Club