I’m interested in all dimensions of wellness. I’ve followed my own path of learning, and I’m happy to say that it wasn’t a straight line. Aren’t the best paths usually a bit mysterious, with another discovery just around the bend?

I began working in exercise science and nutrition, which is what some people refer to as traditional medicine. From there, my personal and professional studies branched in different directions. Although, as I look back, I can see how they are all connected.

I want to support you in your personal discovery. Try a class or private session. Dive deep or sample something new. Any and all will enrich your life. And everything, you will find, is connected.

Certifications and trainings

  • Yoga Alliance Registered Yoga Teacher: 500 Hours, Yoga of Energy Flow
  • Certified Traditional Thai Yoga Practitioner, Triple Gem School of Thai Yoga
  • Yin Yoga
  • Restorative Yoga
  • Yoga Therapeutics
  • Yoga for Depression
  • Yoga Nidra
  • Yoga for a Healthy Low Back
  • Meridian Yoga
  • Yoqua (aquatic yoga)