I’m interested in all dimensions of wellness. I’ve followed my own path of learning, and I’m happy to say that it wasn’t a straight line. Aren’t the best paths usually a bit mysterious, with another discovery just around the bend?
I began working in exercise science and nutrition, which is what some people refer to as traditional medicine. From there, my personal and professional studies branched in different directions. Although, as I look back, I can see how they are all connected.
I want to support you in your personal discovery. Try a class or private session. Dive deep or sample something new. Any and all will enrich your life. And everything, you will find, is connected.
Certifications and trainings
- Yoga Alliance Registered Yoga Teacher: 500 Hours, Yoga of Energy Flow
- Certified Traditional Thai Yoga Practitioner, Triple Gem School of Thai Yoga
- Yin Yoga
- Restorative Yoga
- Yoga Therapeutics
- Yoga for Depression
- Yoga Nidra
- Yoga for a Healthy Low Back
- Meridian Yoga
- Yoqua (aquatic yoga)